The Dreaded "Yoga Butt" - Partner Post with Serenity Flow Yoga

In this post we're back at Serenity Flow yoga studio where founder Shizuka and I cover the topic of "yoga butt" or proximal hamstring tendinopathy.

To see the videos, check out our instagram page:

https://www.instagram.com/p/DOzacq6E0So/?igsh=YnZ6ZmFweWc3dDh2

#yoga #tokyo #injury #physiotherapist