Lower Back Injuries in CrossFit-Part 2
In this second part of our series on CrossFit related back pain, Sam teams up with Marc Keen from CrossFit Roppongi to discuss the opposite type of issue - extension sensitive lower back pain.
To see the videos, head over to our instagram page:
CrossFit is known for its intense workouts, functional Space Waves movements, and challenging combination of strength, endurance, and conditioning